Letting Life be a Sporting Life: Enjoying Life through Fitness Hello friends of fitness! Today, let’s have a closer look at living a embracing a joyful and active sporting life. You may ask “what in the world does that mean”? Living a sporting life doesn’t mean tracking all the reps I did or how many […]
A Comprehensive Guide to Habit Formation
Hey there, fitness enthusiasts! So, if you are here, it is quite safe to assume that keeping to a fitness routine is some sort of a circus act, with a pinch of tightrope walking. Sometimes you wobbly along; sometimes you tumble down. But then, it is all about getting back up and seeking balance once […]