Affordable fitness gadgets you must have Hello fitness freaks! Let’s talk about something everyone is thinking about these days – affordable fitness gadgets to enhance your workouts. We love our shiny new gadgets that help us enhance our athletic abilities, but the truth is that many of these gadgets are very expensive! Still, there’s no […]
A Beginner’s Guide to Digital Fitness Hey there! If you’re reading this, it’s likely you’ve heard about wearable technology for digital fitness, and how it is changing the fitness landscape! Maybe you’ve even seen your friend’s cool smartwatch or fitness tracker, and wondered if it is the secret to your friend’s level of fitness? Spoiler […]
Flaunt For your Fitness — Fall into Shape with Style Explore how two grand prize-winning fitness communities transitioned from ideas to action amidst the rise of innovative fitness technology, such as smart yoga mats and immersive spin classes. This newly connected world of smart fitness connected devices is revolutionizing traditional workouts, inviting audiences from both […]
A Helpful Guide to Improving Your Workouts with Fitness Gadgets That Actually Work! Hey there fitness friends! I think if you’re anything like me, you’re forever searching for that one special fitness gadgets or a few special tools that will help make your workouts a little bit more effective, a little bit better, and let’s […]
Hello fitness friends! Today I’m going to discuss a real gem in the health and nutrition world – the book “Fit for Life : your guide on the path to wellness “. Whether you are just starting or continuing your fitness journey, this book could be the perfect guide to help you make your way […]
A Path to Happiness via Health and Connection Hello friends! Today, let’s explore a subject very dear to my heart: finding joy in life through fitness. You may be thinking, “What does this have to do with fitness?” Well, let me bleed it out, everything! Our physical health is linked to our mental health and […]
Letting Life be a Sporting Life: Enjoying Life through Fitness Hello friends of fitness! Today, let’s have a closer look at living a embracing a joyful and active sporting life. You may ask “what in the world does that mean”? Living a sporting life doesn’t mean tracking all the reps I did or how many […]
A Casual Approach to Fitness Hello, friends of fitness! Go grab your favorite cup of coffee (if you are more comfortable with tea or matcha latte then please do), and let’s talk about something I’ve been thinking about lately… life the way we know it. It’s a phrase we often hear, but what does it […]
The Focus of Your Yoga Experience Hello, fellow yogi! It does not matter if you are an experienced yogi or new to the world of asanas, we can all agree to gaining flexibility and mobility are essential in yoga practice. And before you think we are going to suggest you do the deepest backbend or […]
Find Your Inner Warrior Hello, fitness friends! If you are on the path to becoming the most flexible and strong version of yourself, you have come to the right place! Today we are going to explore the amazing world of yoga, more specifically, postures that promote both flexibility and strength. I will admit when I […]
